Valerio Salomoni 10:00 row
2,472m
Meters
10:00.0
Time
2:01.3
Pace
158
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
February 06, 2019 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,472m | 2:01.3 | 196 | 973 | 26 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 31 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 25 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 25 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 27 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 27 |
| 6:00.0 | 240m | 2:05.0 | 179 | 916 | 25 |
| 7:00.0 | 238m | 2:06.0 | 175 | 901 | 25 |
| 8:00.0 | 243m | 2:03.4 | 186 | 940 | 27 |
| 9:00.0 | 245m | 2:02.4 | 191 | 956 | 27 |
| 10:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 |
df 128