Valerio Salomoni 10:00 row

2,402m

Meters

10:00.0

Time

2:04.8

Pace

147

Calories

Average Watts180
Calories Per Hour918
Stroke Rate27

February 06, 2019 20:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

df 128

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,402m 2:04.8 180 918 27
1:00.0 259m 1:55.8 225 1075 29
2:00.0 237m 2:06.5 173 893 26
3:00.0 233m 2:08.7 164 864 26
4:00.0 236m 2:07.1 170 886 28
5:00.0 235m 2:07.6 168 878 28
6:00.0 235m 2:07.6 168 878 26
7:00.0 236m 2:07.1 170 886 26
8:00.0 240m 2:05.0 179 916 28
9:00.0 240m 2:05.0 179 916 28
10:00.0 252m 1:59.0 207 1013 29