Valerio Salomoni 2000m row
2,000m
Meters
7:22.8
Time
1:50.7
Pace
144
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 29 |
March 16, 2019 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.8 | 2,000m | 1:50.7 | 258 | 1187 | 29 |
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 31 |
| 0:55.7 | 500m | 1:51.4 | 253 | 1171 | 28 |
| 0:55.6 | 750m | 1:51.2 | 255 | 1176 | 29 |
| 0:55.5 | 1,000m | 1:51.0 | 256 | 1180 | 29 |
| 0:55.6 | 1,250m | 1:51.2 | 255 | 1176 | 29 |
| 0:55.9 | 1,500m | 1:51.8 | 250 | 1161 | 29 |
| 0:55.7 | 1,750m | 1:51.4 | 253 | 1171 | 29 |
| 0:54.8 | 2,000m | 1:49.6 | 266 | 1214 | 31 |
df 124