Valerio Salomoni 1:00:00 row
13,969m
Meters
1:00:00.0
Time
2:08.8
Pace
860
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
April 03, 2019 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,969m | 2:08.8 | 164 | 862 | 22 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 22 |
| 20:00.0 | 2,343m | 2:08.0 | 167 | 873 | 22 |
| 30:00.0 | 2,339m | 2:08.2 | 166 | 870 | 22 |
| 40:00.0 | 2,338m | 2:08.3 | 166 | 870 | 22 |
| 50:00.0 | 2,296m | 2:10.6 | 157 | 839 | 23 |
| 1:00:00.0 | 2,311m | 2:09.8 | 160 | 850 | 23 |
df 141