Valerio Salomoni 2000m row
2,000
Meters
8:40.1
Time
2:10.0
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
April 24, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.1 | 2,000 | 2:10.0 | 159 | 847 | 24 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 24 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 847 | 24 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 848 | 24 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 24 |
df 130