Valerio Salomoni 2000m row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
116
Calories
144
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 23 |
June 04, 2019 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 23 | 144 |
2:20.0 | 500m | 2:20.0 | 128 | 738 | 23 | 131 |
2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 23 | 144 |
2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 24 | 152 |
2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 24 | 150 |
df 124