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Valerio Salomoni 2000m row

2,000m

Meters

9:00.0

Time

2:15.0

Pace

116

Calories

143

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate21

June 18, 2019 07:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

df 120

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,000m 2:15.0 142 789 21 143
2:20.0 500m 2:20.0 128 738 22 130
2:15.0 1,000m 2:15.0 142 789 22 143
2:10.0 1,500m 2:10.0 159 848 22 150
2:15.0 2,000m 2:15.0 142 789 21 149