Valerio Salomoni 2000m row

2,000m

Meters

8:59.8

Time

2:14.9

Pace

116

Calories

144

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate23

September 13, 2019 07:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

df 121

Splits

Time Meters Pace Watts Cal/Hr S/M
8:59.8 2,000m 2:14.9 142 790 23 144
2:19.9 500m 2:19.9 128 739 22 129
2:14.9 1,000m 2:14.9 143 790 23 144
2:09.9 1,500m 2:09.9 160 849 25 153
2:15.0 2,000m 2:15.0 142 789 24 150