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Valerio Salomoni 2000m row

2,000m

Meters

9:00.1

Time

2:15.0

Pace

116

Calories

152

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate22

September 30, 2019 19:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

df 115

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.1 2,000m 2:15.0 142 789 22 152
2:20.0 500m 2:20.0 128 738 22 139
2:15.0 1,000m 2:15.0 142 789 22 151
2:10.0 1,500m 2:10.0 159 848 23 160
2:15.1 2,000m 2:15.1 142 788 22 159