Valerio Salomoni 666m row
666m
Meters
2:12.9
Time
1:39.7
Pace
53
Calories
180
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 35 |
October 22, 2019 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.9 | 666m | 1:39.7 | 352 | 1512 | 35 | 180 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 | 164 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 36 | 177 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 33 | 182 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 36 | 185 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 33 | 185 |
| 0:20.0 | 600m | 1:40.0 | 350 | 1504 | 36 | 185 |
| 0:13.1 | 666m | 1:39.2 | 358 | 1532 | 37 | 188 |
df 120