Valerio Salomoni 2000m row
2,000m
Meters
8:59.9
Time
2:14.9
Pace
116
Calories
145
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 23 |
November 13, 2019 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 23 | 145 |
2:20.0 | 500m | 2:20.0 | 128 | 738 | 23 | 133 |
2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 23 | 142 |
2:09.9 | 1,500m | 2:09.9 | 160 | 849 | 23 | 155 |
2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 23 | 152 |
df 120