Valerio Salomoni 4:37 row
681m
Meters
4:37.1
Time
3:23.4
Pace
34
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 11 |
November 17, 2019 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.1 | 681m | 3:23.4 | 42 | 443 | 11 |
| 4:37.1 | 682m | 3:23.1 | 42 | 443 | 11 |