Valerio Salomoni 9:08 row
1,942m
Meters
9:08.1
Time
2:21.1
Pace
111
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
November 17, 2019 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.1 | 1,942m | 2:21.1 | 125 | 728 | 20 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 16 |
| 9:08.1 | 947m | 2:10.9 | 156 | 835 | 24 |