Valerio Salomoni 8:59 row
1,944m
Meters
8:59.3
Time
2:18.7
Pace
112
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
November 17, 2019 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.3 | 1,944m | 2:18.7 | 131 | 751 | 19 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 8:59.3 | 809m | 2:27.8 | 108 | 672 | 19 |