Valerio Salomoni 4:57 row
1,094m
Meters
4:57.3
Time
2:15.8
Pace
64
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
November 17, 2019 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.3 | 1,094m | 2:15.8 | 140 | 780 | 17 |
| 4:57.3 | 1,094m | 2:15.8 | 140 | 780 | 17 |