Valerio Salomoni 2000m row
2,000m
Meters
8:49.9
Time
2:12.4
Pace
118
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
November 27, 2019 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 24 | 148 |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 25 | 137 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 25 | 150 |
| 2:09.9 | 1,500m | 2:09.9 | 160 | 849 | 25 | 156 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 24 | 152 |
df 119