Valerio Salomoni 2:00 row
601m
Meters
2:00.0
Time
1:39.8
Pace
48
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 35 |
December 10, 2019 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 35 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 38 |
| 1:00.0 | 151m | 1:39.3 | 357 | 1528 | 34 |
| 1:30.0 | 148m | 1:41.3 | 336 | 1457 | 34 |
| 2:00.0 | 152m | 1:38.6 | 364 | 1553 | 36 |
df 125