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Valerio Salomoni 2000m row

2,000

Meters

9:00.0

Time

2:15.0

Pace

116

Calories

164

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate22

January 12, 2020 11:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

df 130

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:00.0 2,000 2:15.0 142 789 116 22 164
2:19.9 500 2:19.9 128 739 28 23 153
2:15.0 1,000 2:15.0 142 789 29 22 163
2:10.0 1,500 2:10.0 159 848 30 23 172
2:15.1 2,000 2:15.1 142 788 29 23 169