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Valerio Salomoni 2000m row

2,000

Meters

9:00.0

Time

2:15.0

Pace

116

Calories

144

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23

January 14, 2020 07:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

df 123

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,000 2:15.0 142 789 23 144
2:20.0 500 2:20.0 128 738 23 132
2:15.0 1,000 2:15.0 142 789 24 141
2:09.9 1,500 2:09.9 160 849 24 153
2:15.1 2,000 2:15.1 142 788 24 150