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Valerio Salomoni 2000m row

2,000m

Meters

9:00.1

Time

2:15.0

Pace

116

Calories

148

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate21

January 17, 2020 19:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

df 120

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.1 2,000m 2:15.0 142 789 21 148
2:20.1 500m 2:20.1 127 738 21 135
2:15.0 1,000m 2:15.0 142 789 21 147
2:10.0 1,500m 2:10.0 159 848 21 157
2:15.0 2,000m 2:15.0 142 789 21 155