Valerio Salomoni 500m row
500m
Meters
2:20.1
Time
2:20.1
Pace
25
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 113 |
March 26, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 21 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 21 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 21 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 22 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 22 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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