Valerio Salomoni 2000m row
2,000m
Meters
9:00.1
Time
2:15.0
Pace
115
Calories
156
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 110 |
April 14, 2020 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 24 | 156 |
| 1:52.0 | 400m | 2:20.0 | 128 | 738 | 24 | 146 |
| 1:48.0 | 800m | 2:15.0 | 142 | 789 | 24 | 155 |
| 1:44.0 | 1,200m | 2:10.0 | 159 | 848 | 24 | 162 |
| 1:48.0 | 1,600m | 2:15.0 | 142 | 789 | 24 | 160 |
| 1:48.0 | 2,000m | 2:15.0 | 142 | 789 | 24 | 160 |
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Workout Graph
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