Valerio Salomoni 1:00:00 row
14,082m
Meters
1:00:00.0
Time
2:07.8
Pace
867
Calories
167
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 1440 |
| Drag Factor | 107 |
April 15, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,082m | 2:07.8 | 168 | 876 | 24 | 167 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 152 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 157 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 159 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 163 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 166 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 169 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 171 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 173 |
| 45:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 175 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 176 |
| 55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 175 |
| 1:00:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 178 |
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Workout Graph
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