Valerio Salomoni 9:19 row
2,294m
Meters
9:19.4
Time
2:01.9
Pace
151
Calories
160
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 114 |
April 16, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.4 | 2,294m | 2:01.9 | 193 | 964 | 24 | 160 |
| 2:01.1 | 3,000m | 0:20.1 | 42569 | 146804 | 24 | 149 |
| 3:49.5 | -706m | 58:42.4.8 | -774 | -2363 | 24 | 171 |
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Workout Graph
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