Valerio Salomoni 2000m row
2,000
Meters
9:31.8
Time
2:22.9
Pace
109
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 135 |
April 18, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:31.8 | 2,000 | 2:22.9 | 120 | 712 | 109 | 25 | 131 |
| 1:59.9 | 400 | 2:29.8 | 104 | 657 | 21 | 24 | 124 |
| 1:52.6 | 800 | 2:20.7 | 126 | 731 | 22 | 25 | 133 |
| 1:53.3 | 1,200 | 2:21.6 | 123 | 724 | 22 | 25 | 135 |
| 1:52.9 | 1,600 | 2:21.1 | 125 | 728 | 22 | 26 | 132 |
| 1:53.0 | 2,000 | 2:21.2 | 124 | 727 | 22 | 25 | 134 |
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Workout Graph
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