Valerio Salomoni 2000m row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
115
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 121 |
April 26, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 24 | 152 |
| 1:48.1 | 400m | 2:15.1 | 142 | 788 | 24 | 145 |
| 1:48.0 | 800m | 2:15.0 | 142 | 789 | 24 | 150 |
| 1:48.0 | 1,200m | 2:15.0 | 142 | 789 | 23 | 155 |
| 1:48.0 | 1,600m | 2:15.0 | 142 | 789 | 24 | 155 |
| 1:48.0 | 2,000m | 2:15.0 | 142 | 789 | 24 | 158 |
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Workout Graph
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