Valerio Salomoni 100m row
100m
Meters
0:20.8
Time
1:44.0
Pace
8
Calories
Average Watts | 311 |
---|---|
Calories Per Hour | 1370 |
Stroke Rate | 43 |
April 30, 2020 18:07:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:20.8 | 100m | 1:44.0 | 311 | 1370 | 43 |
0:20.9 | 100m | 1:44.5 | 307 | 1355 | 43 |
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Workout Graph
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