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Valerio Salomoni 2000m row

2,000m

Meters

9:00.1

Time

2:15.0

Pace

118

Calories

148

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24

May 09, 2020 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.1 2,000m 2:15.0 142 789 24 148
0:27.4 100m 2:17.0 136 768 24 120
0:27.0 200m 2:15.0 142 789 24 131
0:26.7 300m 2:13.5 147 806 25 141
0:27.1 400m 2:15.5 141 784 27 145
0:27.0 500m 2:15.0 142 789 22 147
0:27.0 600m 2:15.0 142 789 24 150
0:27.1 700m 2:15.5 141 784 24 151
0:27.1 800m 2:15.5 141 784 24 152
1:20.0 24 152
0:26.8 1,000m 2:14.0 145 800 25 152
0:27.1 1,100m 2:15.5 141 784 24 154
0:27.0 1,200m 2:15.0 142 789 24 154
0:27.1 1,300m 2:15.5 141 784 24 155
0:27.1 1,400m 2:15.5 141 784 22 156
0:27.1 1,500m 2:15.5 141 784 24 155
0:26.9 1,600m 2:14.5 144 795 25 157
0:27.0 1,700m 2:15.0 142 789 24 157
0:27.0 1,800m 2:15.0 142 789 24 158
0:27.1 1,900m 2:15.5 141 784 22 158
0:27.1 2,000m 2:15.5 141 784 24 159

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Workout Graph

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