Valerio Salomoni 20:00 row
4,988m
Meters
20:00.0
Time
2:00.2
Pace
328
Calories
173
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 114 |
June 01, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,988m | 2:00.2 | 201 | 992 | 26 | 173 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 25 | 165 |
| 8:00.0 | 1,001m | 1:59.8 | 203 | 999 | 25 | 169 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 25 | 172 |
| 16:00.0 | 964m | 2:04.4 | 181 | 924 | 26 | 176 |
| 20:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 27 | 185 |
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Workout Graph
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