Valerio Salomoni 10:00 row
2,596m
Meters
10:00.0
Time
1:55.5
Pace
178
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 103 |
June 04, 2020 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 27 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 27 |
| 6:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 27 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 28 |
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Workout Graph
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