Valerio Salomoni 21097m row
21,097m
Meters
1:38:27.2
Time
2:20.0
Pace
1203
Calories
152
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 2166 |
| Drag Factor | 105 |
June 20, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:27.2 | 21,097m | 2:20.0 | 128 | 738 | 22 | 152 |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 22 | 140 |
| 9:20.0 | 4,000m | 2:20.0 | 128 | 738 | 22 | 143 |
| 9:20.0 | 6,000m | 2:20.0 | 128 | 738 | 22 | 148 |
| 9:20.0 | 8,000m | 2:20.0 | 128 | 738 | 22 | 148 |
| 9:19.9 | 10,000m | 2:19.9 | 128 | 739 | 22 | 153 |
| 9:19.9 | 12,000m | 2:19.9 | 128 | 739 | 22 | 153 |
| 9:20.0 | 14,000m | 2:20.0 | 128 | 738 | 22 | 156 |
| 9:19.9 | 16,000m | 2:19.9 | 128 | 739 | 22 | 157 |
| 9:19.9 | 18,000m | 2:19.9 | 128 | 739 | 22 | 156 |
| 9:20.0 | 20,000m | 2:20.0 | 128 | 738 | 22 | 161 |
| 5:07.3 | 21,097m | 2:20.0 | 127 | 738 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.