Valerio Salomoni 10000m row
10,000m
Meters
47:06.0
Time
2:21.3
Pace
568
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 942 |
| Drag Factor | 114 |
October 11, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:06.0 | 10,000m | 2:21.3 | 124 | 726 | 20 | 143 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 20 | 143 |
| 9:21.6 | 4,000m | 2:20.4 | 126 | 735 | 20 | 142 |
| 9:28.2 | 6,000m | 2:22.0 | 122 | 720 | 20 | 143 |
| 9:37.8 | 8,000m | 2:24.4 | 116 | 699 | 20 | 143 |
| 9:40.9 | 10,000m | 2:25.2 | 114 | 693 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.