Valerio Salomoni 2000m row
2,000m
Meters
8:40.0
Time
2:10.0
Pace
121
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 118 |
November 22, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 24 | 153 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 24 | 141 |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 24 | 151 |
| 2:07.7 | 1,500m | 2:07.7 | 168 | 878 | 24 | 156 |
| 2:07.4 | 2,000m | 2:07.4 | 169 | 882 | 24 | 164 |
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Workout Graph
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