Valerio Salomoni 500m row
500m
Meters
1:37.4
Time
1:37.4
Pace
40
Calories
170
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
| Drag Factor | 131 |
December 05, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 35 | 170 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 | 149 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 | 168 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 34 | 177 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 34 | 178 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 34 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.