Valerio Salomoni 12:19 row
2,677m
Meters
12:19.2
Time
2:18.0
Pace
154
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 116 |
December 12, 2020 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.2 | 2,677m | 2:18.0 | 133 | 757 | 25 | 143 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 141 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 143 |
| 12:19.0 | 503m | 2:18.1 | 133 | 756 | 25 | 144 |
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