Valerio Salomoni 12:57 row
2,821m
Meters
12:57.2
Time
2:17.7
Pace
163
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 116 |
December 12, 2020 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.2 | 2,821m | 2:17.7 | 134 | 760 | 24 | 137 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 134 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 137 |
| 12:57.0 | 635m | 2:19.3 | 129 | 744 | 24 | 139 |
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