Valerio Salomoni 2000m row
2,000m
Meters
9:30.0
Time
2:22.5
Pace
112
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 128 |
December 17, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 24 | 143 |
| 1:45.4 | 400m | 2:11.7 | 153 | 826 | 24 | 147 |
| 1:56.8 | 800m | 2:26.0 | 112 | 687 | 24 | 140 |
| 1:52.8 | 1,200m | 2:21.0 | 125 | 729 | 24 | 145 |
| 1:58.1 | 1,600m | 2:27.6 | 109 | 674 | 24 | 143 |
| 1:57.0 | 2,000m | 2:26.2 | 112 | 685 | 24 | 143 |
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Workout Graph
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