Valerio Salomoni 2000m row
2,000m
Meters
9:39.9
Time
2:24.9
Pace
109
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 104 |
December 20, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 22 | 144 |
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 22 | 139 |
| 2:25.1 | 1,000m | 2:25.1 | 115 | 694 | 21 | 140 |
| 2:20.0 | 1,500m | 2:20.0 | 128 | 738 | 22 | 149 |
| 2:25.1 | 2,000m | 2:25.1 | 115 | 694 | 22 | 149 |
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Workout Graph
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