Valerio Salomoni 2000m row
2,000m
Meters
9:04.0
Time
2:16.0
Pace
115
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 117 |
December 20, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 24 | 131 |
| 1:51.9 | 400m | 2:19.8 | 128 | 740 | 24 | 122 |
| 1:48.0 | 800m | 2:15.0 | 142 | 789 | 24 | 129 |
| 1:44.0 | 1,200m | 2:10.0 | 159 | 848 | 24 | 139 |
| 1:48.0 | 1,600m | 2:15.0 | 142 | 789 | 24 | 136 |
| 1:52.1 | 2,000m | 2:20.1 | 127 | 737 | 24 | 133 |
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Workout Graph
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