Valerio Salomoni 2000m row
2,000m
Meters
8:59.9
Time
2:14.9
Pace
116
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 103 |
December 23, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 24 | 140 |
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 24 | 130 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 24 | 141 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 24 | 145 |
| 2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 24 | 144 |
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Workout Graph
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