Valerio Salomoni 2000m row
2,000m
Meters
10:00.1
Time
2:30.0
Pace
108
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 102 |
December 23, 2020 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 20 | 140 |
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 20 | 140 |
| 2:30.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 139 |
| 2:30.1 | 1,500m | 2:30.1 | 103 | 656 | 20 | 142 |
| 2:30.0 | 2,000m | 2:30.0 | 104 | 656 | 20 | 141 |
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Workout Graph
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