Valerio Salomoni 2000m row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
116
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 117 |
December 31, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 24 | 143 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 24 | 131 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 24 | 141 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 24 | 152 |
| 2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 24 | 150 |
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Workout Graph
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