Valerio Salomoni 11:17 row
2,616m
Meters
11:17.4
Time
2:09.4
Pace
159
Calories
167
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 126 |
January 16, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.4 | 2,616m | 2:09.4 | 161 | 855 | 27 | 167 |
| 1:55.5 | 3,000m | 0:19.2 | 49065 | 169163 | 26 | 162 |
| 3:51.8 | 3,000m | 0:19.3 | 48060 | 165702 | 27 | 169 |
| 4:21.7 | -3,384m | 59:55.5 | -4059154 | -13969685 | 28 | 169 |
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