Valerio Salomoni 11:39 row
2,694m
Meters
11:39.4
Time
2:09.8
Pace
164
Calories
159
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 126 |
January 16, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.4 | 2,694m | 2:09.8 | 160 | 850 | 26 | 159 |
| 1:55.1 | 3,000m | 0:19.1 | 49579 | 170930 | 26 | 153 |
| 3:51.2 | 3,000m | 0:19.3 | 48309 | 166559 | 26 | 161 |
| 4:29.5 | -3,306m | 59:53.4.8 | -1800820 | -6197402 | 27 | 162 |
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Workout Graph
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