Valerio Salomoni 11:56 row
2,713m
Meters
11:56.6
Time
2:12.0
Pace
163
Calories
168
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 126 |
January 16, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.6 | 2,713m | 2:12.0 | 152 | 822 | 26 | 168 |
| 1:53.5 | 3,000m | 0:18.9 | 51705 | 178248 | 25 | 204 |
| 3:46.9 | 3,000m | 0:18.9 | 51842 | 178719 | 26 | 147 |
| 4:31.5 | -3,287m | 59:52.4.8 | -1120863 | -3857263 | 26 | 153 |
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Workout Graph
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