Valerio Salomoni 2000m row
2,000
Meters
7:25.9
Time
1:51.4
Pace
138
Calories
181
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 29 |
| Stroke Count | 215 |
| Drag Factor | 115 |
January 26, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.9 | 2,000 | 1:51.4 | 253 | 1169 | 29 | 181 |
| 0:55.0 | 250 | 1:50.0 | 263 | 1205 | 29 | 179 |
| 0:56.1 | 500 | 1:52.2 | 248 | 1152 | 29 | 201 |
| 0:56.1 | 750 | 1:52.2 | 248 | 1152 | 29 | 172 |
| 0:56.0 | 1,000 | 1:52.0 | 249 | 1157 | 29 | 182 |
| 0:56.0 | 1,250 | 1:52.0 | 249 | 1157 | 28 | 178 |
| 0:56.1 | 1,500 | 1:52.2 | 248 | 1152 | 29 | 181 |
| 0:56.0 | 1,750 | 1:52.0 | 249 | 1157 | 29 | 178 |
| 0:54.6 | 2,000 | 1:49.2 | 269 | 1225 | 31 | 180 |
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Workout Graph
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