Valerio Salomoni 12:16 row
2,679m
Meters
12:16.2
Time
2:17.4
Pace
155
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 109 |
February 13, 2021 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.2 | 2,679m | 2:17.4 | 135 | 764 | 25 | 137 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 137 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 139 |
| 12:16.0 | 488m | 2:19.3 | 129 | 745 | 26 | 136 |
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