Valerio Salomoni 12:05 row
2,667m
Meters
12:05.8
Time
2:16.0
Pace
155
Calories
143
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 25 |
Stroke Count | 305 |
Drag Factor | 110 |
February 13, 2021 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:05.8 | 2,667m | 2:16.0 | 139 | 778 | 25 | 143 |
5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 140 |
10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 142 |
12:05.0 | 458m | 2:16.4 | 138 | 774 | 26 | 146 |
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