Valerio Salomoni 12:05 row

2,667m

Meters

12:05.8

Time

2:16.0

Pace

155

Calories

143

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate25
Stroke Count305
Drag Factor110

February 13, 2021 21:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:05.8 2,667m 2:16.0 139 778 25 143
5:00.0 1,111m 2:15.0 142 789 25 140
10:00.0 1,099m 2:16.4 138 773 25 142
12:05.0 458m 2:16.4 138 774 26 146

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Workout Graph

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