Valerio Salomoni 11:48 row
2,579m
Meters
11:48.0
Time
2:17.2
Pace
149
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 110 |
February 13, 2021 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.0 | 2,579m | 2:17.2 | 135 | 765 | 26 | 137 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 129 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 140 |
| 11:48.0 | 398m | 2:15.6 | 140 | 782 | 27 | 141 |
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