Valerio Salomoni 11:53 row
2,620m
Meters
11:53.9
Time
2:16.2
Pace
153
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 102 |
March 07, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.9 | 2,620m | 2:16.2 | 138 | 776 | 26 | 137 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 136 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 138 |
| 11:53.0 | 415m | 2:16.1 | 139 | 777 | 26 | 138 |
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